4. 헬스
4-1. why is the purpose of going to gym? (헬스장에 가는 목적은?)
The reason why I started going to gym is to lose weight.
When I first started to exercising my weight was 70 kilograms.
But after two years I weight became 60 kilograms so I was really satisfied with the result.
Even though I had slim down to my target weight I still keep exercising because I became interested
In exercising and I am getting more healthy. So I want to keep on exercising as long as I can.
4-2.How often do you go to the gym? What is your exercise order? (운동 순서는?)
When I have a free time, I usually go to the gym so I think I go to the gym four times a week.
When I get to the gym, I running the treadmill firstly and after that do another exercise.
There are many exercise tools such as treadmill, babel, and dumbbell and cycle machine.
When I want to raise arm muscles I use babel or dumbbell and when I want to raise leg muscles I use the cycle machine.
I like the cycle machine because I can see the beauty of the City through the window when I am cycling.
4-3. Describe the interior of the gym. What sort of people do you think use the gym?
(헬스장 인테리어는? 주로 어떤 사람이 오는지?)
The gym that I am exercising is on the first floor of the building.
Most exercise tools are painted in yellow and the walls are painted in white color.
There are many cycle machines in front of the window because members can see the beautiful
View when they are cycling. Also, there is a small TV set on the treadmill. So members can see TV show, news and movie
When they are running. There are separate Pilates, yoga and aerobic rooms’ available at additional cost.
There are many kinds of people in the gym including fat, skinny and muscular.
Fat people mainly use running machines and muscular people mainly use heavy equipment
